Six Remedies For Cellulite Issues | New Health and Fitness

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The cause of cellulite have been disagreed upon by many experts; some say it is due to stressful conditions others due to lack of enough exercise, hard massages, genetics, weight gains, while for others hormones are the major cause of cellulite. Whichever the case, this condition and the ways of getting rid of it is not a laughing matter. This page discuses briefly some of the best home remedies for cellulite.

Avoid eating foods with a lot of chemicals

Besides being vital in getting rid of cellulite, natural foods are generally important in boosting the body health. Avoid eating foods rich in chemicals to help your skin fight cellulite. Ensure that the foods you purchase from stores contain little or no chemicals and it is purely natural; you can achieve this by reading the labels of the product.

Consume little or no sodium

Basically, sodium is popularly known for retaining high levels of water in the human body and serves as a major contributory factor in development of cellulite on your skin. Thus in order for you to achieve your goal of getting rid of skin cellulite you must do away with foods that contain sodium such as the Chinese foods.

Brush the affected area on a daily basis

Among the best home remedies for cellulite is brushing of the cellulite-prone areas every day. Through, brushing not only are the fat deposits smoothened but also toxin formation is prevented as well as dead skin brushed away and in the process, the orange peel appearances on your skin will go away. You can use the dry brushes to brush the affected place of skin each day.

Apply apple cider vinegar

According to some experts, consumption of apple cider vinegar with a healthy diet as well as exercise greatly helps you to get rid of cellulite. You can use apple cider vinegar as one of the home remedies for cellulite by either drinking 2 tablespoons of it together with 8 ounces of water each morning or by applying on your skin a mixture of one part of massage oil with three parts of apple cider vinegar.

Apply coffee sugar scrub

Rub the affected area with the olive oil and then scrub it using the coffee sugar scrub; the scrub is prepared by mixing cup of ground coffee with cup of brown sugar. Wash the skin with water after thorough massage, this removes cellulite through boosting fat metabolism as well as fat and liquid removal from your skin.

Use herbal treatment

There are various herbs that are known to be effective in getting rid of skin cellulite. Majority of these herbs remove cellulite by releasing some substances that serve to hold the fat cells in place. Among some of the herbs that are used as home remedies for cellulite include the gotu kola.

Although many people believe that cellulite has no real cure and treatment, the above discussed home remedies for cellulite have been proved to be effective by many who have tried them. Treating cellulite from the comfort of your home maintains high privacy of your body and the required ingredients can be obtained from home.

Much more about tips to get rid of cellulite problems right at home on how to lose cellulite. Continue reading advices regarding cellulite and general skin care at how to get rid of cellulite.

Source: http://newhealthandfitness.org/2012/02/25/six-remedies-for-cellulite-issues/

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