Wrestling, like any sport has certain rules. But in this article I will discuss some "unwritten" rules that you can in your quest to help be a champion.
When wrestling is your sport, these are the rules.
1. You will receive certain amount of innate one talent God gave.
Some wrestlers have huge amount of talent. Some have less. I had a good amount of talent in wrestlingI just competitive. Wrestling was natural for me. I understand the rules, moves, timing, leverage needed in different situations, and other aspects of wrestling. But I can not play piano. I have no talent like Mozart. I can not play basketball. I have no talents as Michael Jordan. But the fight seemed always right. Guess what, 'when? I could better play the piano and playing basketball. I would never great, but I couldsurely improve. A person can always improve their skills. Therefore, drilling is the practice and the importance to the struggle. Even if you do not have much natural talent, you can always improve your skills. Also, I've seen wrestlers with less talent that most "talented" fighter hit several times. Practice your skills much ensure that they are in excellent physical condition, practice, mental strength, and not worry too much about how talented you calledto possess.
2. You will learn to move.
Wrestling and the "seven basic and abilities. These powers posture, movement, change of level, penetration, lifting, step back, and back arch. However, thousands of wrestling moves and techniques. Should you learn all the moves. You learn a lot in practice. You can also learn a lot from books and video. By watching this video you can access the knowledge of the phenomenal wrestlers like Dan Gableand John Smith. Granby School of Wrestling has many great videos. There is no reason not otherwise move, counter moves and techniques to learn. The technique mentally is the number one in a wrestling match. No matter how strong physically and you can, if you are not good technical skills then you're beaten. Learn each step and then practice moving religious. They are not all, but one should different moves and counters, they get to move when youhope to be a great fighter.
3. You get feedback.
Your coach will give feedback of course. Your colleagues, you will receive a response. Their family and community members can also give feedback. Make sure to listen to them. You may be wrong, but have an open mind and at least hear them out. You will also receive feedback just by observing how well you do in practice and in games. No matter whether you win or lose, you can get a feedback. Tony Robbinsused to say: ". There is no such thing as a failure, it is only feedback." In other words, can from every experience, learn, including the loss of a wrestling match. You, the inventor Thomas Edison once said, "did not fail not. I've just found. 10,000 ways that work" He also said: "The Results why a man, I got a lot of results, I know several thousand things that do not work .. " Finally, Edison would find a way that works. You can too. The use of feedback, whileEngaged in wrestling and in life in general.
4. Drilling is important.
Drilling involves performing a skill repeatedly to learn thoroughly. Do you want to perfect your skills. You need to immerse themselves in movements and drills, so that they become second nature. The goal of a wrestler should be to its ability to become deeply rooted hard drilling. Drill-intensive. If your trainer gives you drill two minutesTakedown two legs with your partner, how many reps you can do at this time? Perforation is common in sports, military, and many other areas of life. General George Patton once said during a speech to his troops in 1944, chicken sh * t perforation "For all your Army career and men's (expletive) about the need to call you." This, like everything else in this Army, has a purpose. This target was observed. Vigilance must be grown in every soldier. I do not give(Expletive) for a man who is always on his toes. You men are veterans or you would not be here. If you are willing to come for what else. "You have to be prepared for what will be in every game. Make sure to drill.
5. You can always improve, and more.
As I mentioned, you can always improve your skills. Often you can improve your level of conditioning as well. It must be hundreds of ways to create a single leg takedown. You can always learn new movesand moved to new types of production. In addition to your coach you can from the camps, clinics, books and videos to learn. Champion golfer Seve Ballesteros said: "To have the best chance for your potential, you can prepare for any eventuality, this practice means .." The practice is incredibly important. Always looking to improve and learn more.
6. You have to mentally tough.
Physically hard is only part of the equation for the production ofSuccess. You must be mentally tough as well. You have to concentrate to win the game and nothing else. You do not get nervous, intimidated or distracted? You can train your own opinion, as your body adjusts to train. to speak Practice visualization and positive self-image before a game. Do you have a plan before them on the carpet. What moves you use? What is your strategy? If your opponent is good in the first place, then do not want to fall into the lower position. Make sure you canget up and running. If your opponent wrestlers like cradle, then you must prepare for it. Believe in yourself and your skills and make good.
7. Show respect and be respected.
Display of honor, dignity, integrity and sportsmanship. Trust is good, but not arrogance. Overconfidence can be a danger as well. I had a teammate, the play was published. He was not aggressive. He did not respect his opponent and he thought he couldjust stand there and see what he has done his opponents. I'll tell you what was his opponent. His opponent took him repeatedly and abgeschmettert. Respect your coaches, teammates, opponents and rival schools. If you give respect, you often get respect. Some great fighters have lost games and still retain their dignity by shaking hands with their opponents and then work hard to improve for the next game. Respect is important in sport andLife.
8. The success is your responsibility.
As a self-starter and a role model. No one can make you hard work. No one can awaken in you the desire to win. You just have to enforce in practice. Do you feel like success. You need to be constantly urged by his coach? If your guest does not coach in practice, you want to take the initiative to start on your own practice? Or you want to leave and forget to implement the practice? Do not whine or complain about in practice? Di NonYou need to be a good model for your teammates. No one can simply hand a gold medal. No one can practice, practice, and the work for you. The success is your responsibility.
9. Learn from others.
As I said, you can learn from coaches, camps, clinics, books and videos. Perhaps you have a player who is outstanding in a specific movement. Watch him closely. Ask him to show you how. You can also learn a lot from non-wrestler. I learned newIdeas influenced by powerlifters, boxers and mixed martial arts. I have learned psychology books on mental strength of different types of athletes and sports. I learned from psychology, philosophy, literature and other fields of study. I learned from military personnel and motivational experts. There is a wide range of people and places that teach you a lot.
10. Mind and heart are essential for success.
After"Heart" includes display tenacity in the face of difficulties and challenges. Wrestling matches are intense. Wrestling can physically and mentally challenging. You have courage, determination and desire? If the legs are tired and your lungs are burning in an extraordinary game, can dig deep and push themselves to win? Have you ever been just playing? The effort, destroy your motivation and go out and practice hard to keep? Do you not winWhatever obstacles you may face? Do you like wrestling or activity is the time to sell just one? Are you motivated? Are you excited? Ready in the hard work it takes to be a champion to be made? Boxing great Evander Holyfield said, "is not the size of a man, but the size of his heart that matters."
I hope that these "rules" to ten in your quest to help to succeed.
Source: http://sports-wrestling.chailit.com/high-school-wrestling-10-tips-for-success.html
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