Source: http://www.muscleandfitness.com/training/other/no-bs-greater-training-gains-episode-2-video
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Thursday, December 27, 2012
No BS for Greater Training Gains: Episode 2 - Muscle and Fitness
[unable to retrieve full-text content]Episode #2 of Muscle & Fitness No BS takes you to the hardcore gym MetroFlex in Long Beach California. In this video Pauline gets down to basics, and demonstrates what it really takes to build muscle, and add some size to your legs.
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